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欢迎来到正和生
Welcome to Zheng He Sheng

整骨整复服务,专注身体平衡与结构协调。
Osteopathy and manual therapy focused on balance and alignment.

以结构为本,
协助身体回到原本该在的位置。
Helping the body return to where it
is meant to be.

正和生提供整骨整復服务,
专注于身体结构、

关节活动与整体肌肉骨骼平衡。


We provides osteopathy and manual therapy

services, with a focus on body structure,

joint mobility, and overall musculoskeletal balance.

我们的工作包括观察姿势、

动作模式和身体协调性,
然后根据个体反应采用适当的手法治疗。
Our work involves observing posture,

movement patterns, and body coordination,

followed by appropriate manual 
techniques based on individual response.

方法是非侵入性的,并以正位、

平衡和尊重身体

自然适应能力为原则。

The approach is non-invasive and guided by

principles of  alignment, balance, and respect for

the body’s natural ability to adapt.
 

适合哪些状况

  • 长期姿势不良、身体失衡

  • 关节活动受限、僵硬不适

  • 肌肉紧张、反复酸痛

  • 日常活动后容易不适

  • 希望透过结构调整改善身体使用方式者

(服务会根据个人情况进行调整。)​

Suitable For

  • Postural imbalance

  • Restricted joint movement

  • Recurrent muscle tension or stiffness

  • Daily discomfort related to body usage

  • Individuals seeking structural balance and body awareness

(Services are adapted according to individual condition.)

Book a Service

我们的故事
Our Story

为什么叫「正和生」

Why “Zheng He Sheng”
 

「正和生」这个名字,

来自三个很简单的想法。

The name Zheng He Sheng reflects a simple philosophy.

正,不是用力纠正,

而是回到合适的位置。

Zheng — returning the body to appropriate alignment.


和,不是追求完美,

而是让身体各部分重新协调。

He — restoring coordination and balance.


生,不是外加什么,

而是让身体原本的能力重新出现。

Sheng — allowing vitality to naturally re-emerge.
 

整骨整復的过程,不只是手法,
更是一种对身体结构的理解与尊重。

Osteopathy is not about forcing change,
but about understanding structure

and respecting how the body responds.
 

正和生希望提供的,
是一个让身体慢慢找回平衡的空间。

Zheng He Sheng aims to provide a space where the
body can gradually find its own balance again.


我们相信

当结构回到合适的位置,
身体会用自己的方式慢慢恢复。

Our Belief

When the body returns to proper alignment, its natural
ability to recover can gradually emerge.

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服务内容 Our Services

整骨整復个性化护理服务 Personalized Osteopathy & Manual Therapy Sessions

整骨整復着重于身体结构、关节活动与整体协调。
Our work focuses on body structure, joint mobility, and coordination.

在评估过程中,会观察姿势、活动方式与身体反应,

再以合适的手法进行调整。
Each session begins with observation and assessment, followed by

appropriate manual techniques based on individual needs and response.
 

每一次调整,都以尊重身体反应为前提,

不追求过度或勉强的改变。
The approach is calm, respectful, and guided by principle

—not by force or speed.
 

一般流程包括:

  1. 简单沟通与身体观察

  2. 姿势与活动评估

  3. 合适的整骨整復手法

  4. 简单日常使用建议(如有需要)

 

Typical Session Flow:

  1. Brief discussion and body observation

  2. Postural and movement assessment

  3. Appropriate osteopathy / manual techniques

  4. Simple daily use suggestions, when relevant

脊柱矫正 Spinal Alightment

姿势矫正 Posture Alightment

脊柱矫正疗法致力于恢复脊柱的正确对齐

和功能,促进活动能力,减少疼痛。
Spinal correction therapy focuses on restoring proper

spinal alignment and function, promoting mobility,

and reducing pain.

 

对于解决各种肌肉骨骼问题都具有益处。
It is beneficial for addressing a variety of

musculoskeletal issues.

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软组织疗法 Soft Tissue Therapy

缓解肌肉 Muscle Relief

软组织疗法针对肌肉紧张和限制,改善灵活性,

减少不适感,增强肌肉功能和表现。

Soft tissue therapy targets muscle tension and limitation, improves flexibility, reduces discomfort, and enhances

muscle function and performance.

关节活动 Joint Mobility

增强活动能力 Enhancing Mobility

关节活动技术旨在改善关节功能,减少僵硬,增强活动范围,支持最佳的运动和身体福祉。

Joint mobility techniques are designed to improve joint function, reduce stiffness, increase range of motion, and support optimal exercise and physical well-being.

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肌筋膜松解 Myofascial Release

组织自由 Tissue Tension Relief

肌筋膜松解专注于释放肌肉和筋膜组织的紧张,促进缓解疼痛和恢复灵活性。

Myofascial release focuses on releasing tension in muscles and fascia, promoting pain relief and restoring flexibility.

关于整骨师 About Practitioner

整骨师 · 胡竣绒
Practitioner · Foo Kwee Weng

他从事整骨整復相关工作多年,
持续透过学习与实践,累积对身体结构与活动模式的理解。

He has been working with osteopathy and manual therapy

for several years, continuing to learn through practice and study.

他相信,每个人的身体都有自己的节奏。

He believes that each body has its own rhythm.

整骨师的角色,
是协助身体回到合适的位置,而不是替身体做决定。
The role of a practitioner is not to impose change,

but to assist the body in returning to where it can function more

comfortably and efficiently.

在正和生,
没有快速承诺,只有一步一步的调整与观察。
At Zheng He Sheng,
there are no quick promises—only careful observation, adjustment, and time.

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​胡竣绒 Foo Kwee Weng

整骨师 Practitioner

常见问题(FAQ)

Q1:整骨整復会不会很痛?
            Is osteopathy painful?

手法会根据个人状况调整,以安全与身体反应为优先。
Techniques are adapted to individual comfort and condition,
with safety and response as priority.

Q2:需要做几次?
            How many sessions are needed?

每个人情况不同,会根据身体反应再做讨论,不预设次数。
Each person’s condition is different.
Sessions are discussed based on body response, without preset commitments.

Q3:适合所有人吗?
            Is this suitable for everyone?

若有特殊健康状况,建议事先沟通,以确保合适性。

If you have specific health conditions, please communicate beforehand
so suitability can be assessed.

了解整骨疗法和手法治疗
Understanding Osteopathy & Manual Therapy

整骨疗法是一种手法治疗,它着重于身体结构、运动和功能之间的关系。

它运用手法技巧来评估和改善关节活动度、肌肉协调性和整体结构平衡。

整骨疗法并非针对孤立的症状进行治疗,而是着眼于身体各个部分如何作为一个整体协同运作。


Osteopathy is a form of manual therapy that focuses on the relationship between body structure, movement, and function.

It involves hands-on techniques to assess and support joint mobility, muscular coordination, and overall structural balance.

Rather than treating isolated symptoms, osteopathy considers how different parts of the body work together as a whole.

医疗免责声明及转诊须知

Medical Disclaimer & Referral Notice

我们提供整骨疗法和手法治疗服务,以改善身体结构和肌肉骨骼状况。

We provides osteopathy and manual therapy services for structural and musculoskeletal support.

我们的服务不能替代医疗诊断或治疗。

Our services are not a replacement for medical diagnosis or treatment.
 

建议客户继续咨询其家庭医生、专科医生或其他医疗保健专业人员,以解决需要医疗监督的医疗状况。

Clients are advised to continue consulting their family doctor, specialist, or other healthcare professionals for

medical conditions requiring medical supervision.

需要事先告知的条件
Conditions Requiring Prior Disclosure

出于安全考虑,客户需在每次疗程开始前告知我们以下情况:

如有以下任何情况,请告知我们:

For safety reasons, clients are required to inform us prior to any session if they have,

or have had, any of the following conditions:

  • 心血管疾病(例如心脏病、心脏病史)

  • Cardiovascular conditions (e.g. heart disease, cardiac history)

  • 怀孕

  • Pregnancy

  • 近期手术或骨折 

  • Recent surgery or fractures

  • 植入医疗器械(例如支架、起搏器、植入物)

  • Implanted medical devices (e.g. stents, pacemakers, implants)

  • 骨质疏松症或其他骨骼相关疾病

  • Osteoporosis or bone-related conditions

  • 神经系统疾病

  • Neurological conditions

  • 任何其他正在进行的医疗治疗或诊断

  • Any other ongoing medical treatment or diagnosis

营业时间 Operating Hours

预约提示:

正和生只以预约制服务。


Appointments:
By prior booking only

周一至周四 Mon to Thurs:
中午12:00 Noon  - 下午6:00 pm

周末 Weekends:
关闭 Closed

公共假日 Public Holidays:
关闭 Closed

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